Hello I Want to Die Please Fix Me

I wrote a book about depression, suicide and our failure to address mental illness. It was a national bestseller and a finalist for the Hilary Weston Writers’ Trust Prize for Nonfiction.

Here’s what some people had to say:
“As gripping a memoir as it is a commanding work of journalism. With a scope that ranges from intimate to panoramic, Anna Mehler Paperny expands outward from her own struggles with suicidal thoughts to explore the dizzying array of medical anti-depression treatments that are available around the worldPersonable and passionate—and full of raucous, life-affirming humour—the book casts much-needed light on one of the most persistent and mystifying diseases of our time. This is an urgent read in societies such as ours, where, directly or otherwise, everyone’s life is increasingly affected by depression.” —2019 Hilary Weston Writers’ Trust Prize for Nonfiction Jury (Ivan Coyote, Trevor Herriot, and Manjushree Thapa)

“This book documents [Paperny’s] effort to become acquainted with depression, for the sake of herself and others. She is a fine tour guide, with a reporter’s rigour, strong narrative skills and self-deprecating humour.” —Toronto Star

“Raw, frank and dark-humoured. It’s not a story of redemption or triumph. . . . But, in its unpretentiousness, the book is a must-read for those who want to understand what goes on in the heads of those who take their own lives each year . . . and the multiples more who, like the author, come perilously close. Ms. Mehler Paperny does a masterful job of delving into the complexities of living with depression, the challenges of getting the help you need and why it’s so difficult to prevent suicide.” —The Globe and Mail

“Well-researched, engaging, and highly readable . . . [Anna Mehler Paperny] demystifies depression and calls for ‘compassionate, equitable [and] informed’ care for what has become ‘the most fatal psychiatric phenomenon we’re up against.’ An eye-opening and humane book treatment of a difficult subject.” —Kirkus Reviews

“Using her own experience as a jumping off point, Paperny explores the world of psychiatric care from as many angles as she can. . . . Her skill as a journalist is evident both in the seamless ease with which she moves from one topic to another and in her ability to break down complex ideas into accessible and engaging prose. . . . Paperny’s study is a very compassionate, thorough, and fascinating one. It’s hard to imagine any group of people who wouldn’t benefit in some way from reading this book. Those who have been through the system will feel less alone in their experiences, and those who haven’t will gain necessary insight into what it’s like. Paperny ends not with the story of a triumphant recovery or a miraculous cure, but a call to arms: let’s fix this broken system. Her work will go a long way toward helping readers understand just how vital that need is.” —Quill and Quire

“In this courageous and honest book, Anna Mehler Paperny plumbs the depths of her own acute depression, and also investigates the cultural, social, and historical discourse around despair. She writes with a stunning fluency that belies the narrative’s underlying pain. This is an insightful and important book.” —Andrew Solomon, author of The Noonday Demon

“Anna Mehler Paperny illuminates the dark corners of suicide and depression with wit and tenacity. Both an extraordinary work of journalism and a poignant, harrowing (and occasionally funny) memoir. Hello I Want to Die Please Fix Me is fearless and necessary.” —Don Gillmor, author of To the River: Losing My Brother

“This is such an important book. . . . Paperny writes with urgency and intensity because she’s tapping into an essential truth: everyone deserves dignified mental healthcare, but systemic injustices create huge discrepancies in how people are treated. I learned so much from this engaging, well-researched, courageous book. It belongs in the canon of ‘must-reads’ to understand mental health treatment today.” —Mark Lukach, author of My Lovely Wife in the Psych Ward

“A remarkable book . . . I am just so impressed by Anna’s honesty and rigour, her courage, her thorough research, her insight, her wisdom and her sense of humour. I hugely admire what she has achieved. I am sure it will be a great help to many people, and I have come away with new understanding after reading her book.” —Dr. Irfan Dhalla, MD, MSc, Vice-President, Health Quality Ontario, St. Michael’s Hospital

“Compelling . . . This is a very good book. People coping with depression will find it supportive as well as entertaining (Anna has a great sense of humor). I also think it will help educate the public.” —Dr. Marcia Valenstein, MD, MSc, Psychiatrist, University of Michigan Hospitals, and Veterans Affairs Ann Arbor Healthcare System

“Anna’s the best journalist I know. Her story about the mental healthcare system as seen through her own experiences is an act of monumental bravery. This is a book that will save lives.” —Omar El Akkad, author of American War, on Twitter

“Clear-eyed without being dispassionate, this book has so much to offer even the most well-versed in mental health issues. Anna Mehler Paperny goes far deeper than the surface conversations we usually have about depression, giving us the unvarnished reality of what it means to live with the feeling you want to die. Brave and brilliantly researched, this powerful book is poised to create real change, and is an absolute must read for those who have had their lives touched by depression—which is everyone.” —Stacey May Fowles, author of Be Good and Baseball Life Advice